{"id":3508,"date":"2021-02-02T10:05:25","date_gmt":"2021-02-02T10:05:25","guid":{"rendered":"https:\/\/oliviapodobea.com\/?p=3508"},"modified":"2021-02-02T10:06:15","modified_gmt":"2021-02-02T10:06:15","slug":"kai-ai","status":"publish","type":"post","link":"https:\/\/oliviapodobea.com\/en\/kai-ai\/","title":{"rendered":"Kai.ai"},"content":{"rendered":"<p>My latest discovery of a tool in the personal development field is Kai.<\/p>\n<p><a href=\"http:\/\/join.kai.ai\/l\/olpd\">http:\/\/join.kai.ai\/l\/olpd<\/a><\/p>\n<p>Kai is a very easy to use app that guides you daily in your personal development. It all takes place on Whatsapp. It takes 5 minutes every day!<\/p>\n<p>Kai is based on the latest scientific findings in neuroscience, psychology and productivity. Conversations with Kai are absolutely confidential.<\/p>\n<p>At the beginning, Kai gives you the option to choose the thing you want to develop together from 5 options:<\/p>\n<ul>\n<li><em><strong>Personal reflection<\/strong><\/em><\/li>\n<li><em><strong>Identifying values and goals in life<\/strong><\/em><\/li>\n<li><em><strong>Thanks and gratitude<\/strong><\/em><\/li>\n<li><em><strong>Mentality<\/strong><\/em><\/li>\n<li><em><strong>Daily rituals and habits.<\/strong><\/em><\/li>\n<\/ul>\n<p>Kai guides you in creating goals based on your values, with the goal of creating lasting personal change. In addition, Kai sends you daily inspirational quotes and easy meditation exercises.<\/p>\n<p>I'm really excited about this app, so I invite you to give it a try!<\/p>\n<p><a href=\"http:\/\/join.kai.ai\/l\/olpd\">\u00a0 http:\/\/join.kai.ai\/l\/olpd<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ultima mea descoperire din domeniul dezvolt\u0103rii personale este Kai. http:\/\/join.kai.ai\/l\/olpd Kai este o aplica\u021bie foarte u\u0219or de folosit, care te \u00eendrum\u0103 zilnic \u00een a te dezvolta personal. Totul are loc pe Whatsapp. Dureaz\u0103\u00a0 5 minute zilnic! Kai este bazat pe ultimele descoperiri \u0219tiin\u021bifice din domeniul neuro\u0219tiin\u021bei, psihologiei \u0219i productivit\u0103\u021bi. Conversa\u021biile cu Kai sunt absolut confiden\u021biale&#8230;.<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[97],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olivia Podobea Kai.ai<\/title>\n<meta name=\"description\" content=\"Career Coach, Trainer &amp; Teambuilding Organizer, Olivia Podobea\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oliviapodobea.com\/en\/kai-ai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olivia Podobea Kai.ai\" \/>\n<meta property=\"og:description\" content=\"Career Coach, Trainer &amp; Teambuilding Organizer, Olivia Podobea\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oliviapodobea.com\/en\/kai-ai\/\" \/>\n<meta property=\"og:site_name\" content=\"OliviaPodobea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/byoliviapodobea\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-02T10:05:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-02T10:06:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/oliviapodobea.com\/#organization\",\"name\":\"Olivia Podobea Executive coaching\",\"url\":\"https:\/\/oliviapodobea.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/byoliviapodobea\/\",\"https:\/\/www.linkedin.com\/in\/olivia-podobea-29524813\/\",\"https:\/\/www.youtube.com\/channel\/UC-ouknrGpmuJ254G5ZCP48Q\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/oliviapodobea.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/oliviapodobea.com\/wp-content\/uploads\/2020\/06\/logo-olivia-slogan-chenar.png\",\"width\":700,\"height\":344,\"caption\":\"Olivia Podobea Executive coaching\"},\"image\":{\"@id\":\"https:\/\/oliviapodobea.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/oliviapodobea.com\/#website\",\"url\":\"https:\/\/oliviapodobea.com\/\",\"name\":\"OliviaPodobea Executive coaching | Advisor extern | Coaching individual | Programe Team building, Programe Team Coaching | Training Soft Skills\",\"description\":\"Executive and Life Coach, Trainer &amp; 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