{"id":4474,"date":"2025-03-17T06:00:53","date_gmt":"2025-03-17T04:00:53","guid":{"rendered":"https:\/\/oliviapodobea.com\/?p=4474"},"modified":"2025-02-11T11:38:22","modified_gmt":"2025-02-11T09:38:22","slug":"cum-putem-separa-timpul-personal-de-cel-de-munca","status":"publish","type":"post","link":"https:\/\/oliviapodobea.com\/en\/cum-putem-separa-timpul-personal-de-cel-de-munca\/","title":{"rendered":"&#8211;  Cum putem separa timpul personal de cel de munca?"},"content":{"rendered":"<p>De multe ori mi s-a intamplat sa primesc intrebari sau sa vad manageri care nu pot separa timpul personal de cel de munca.<\/p>\n<p>Astazi vin cu punctul meu de vedere si cu cativa pasi sa te ajute sa faci delimitarea mai usor.<\/p>\n<p>Ca sa separi cu adevarat timpul de munca, dupa ce ai verificat de ce ai sta mai mult in munca sau la serviciu decat ar fi necesar, verifica si daca ai intra-adevar obiective personale, daca esti multumit de viata personala, daca nu cumva fugi din viata personala in munca, dar foarte important, dupa ce vezi lucrurile acestea, stabileste-ti obiective in viata personala, sa ai tinte.<\/p>\n<p>Nu in ultimul rand, vezi pe cine iei in drumul acesta de atingere a tintelor personale alaturi de tine, daca raspunsul e ca nu iti vine sa iti iei pe nimeni, intoarce-te la punctul 1.<\/p>\n<p>Tu reusesti sa iti faci timp pentru tine?<\/p>\n<p>Mi-ar placea sa aflu in comentarii cum reusesti sa pastrezi un echilibru intre cele doua \ud83d\ude42<\/p>\n<div class=\"bt-video-container\"><iframe title=\"@Oliviapodobea - Cum putem separa timpul personal de cel de munc\u0103?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/sjuAidptIQE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>","protected":false},"excerpt":{"rendered":"<p>De multe ori mi s-a intamplat sa primesc intrebari sau sa vad manageri care nu pot separa timpul personal de cel de munca. Astazi vin cu punctul meu de vedere si cu cativa pasi sa te ajute sa faci delimitarea mai usor. Ca sa separi cu adevarat timpul de munca, dupa ce ai verificat de&#8230;<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[235],"tags":[164,259,272,270],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olivia Podobea - Cum putem separa timpul personal de cel de munca?<\/title>\n<meta name=\"description\" content=\"Career Coach, Trainer &amp; Teambuilding Organizer, Olivia Podobea\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oliviapodobea.com\/en\/cum-putem-separa-timpul-personal-de-cel-de-munca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olivia Podobea - Cum putem separa timpul personal de cel de munca?\" \/>\n<meta property=\"og:description\" content=\"Career Coach, Trainer &amp; 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