You probably also think that there are not so many differences between therapy and life coaching. But what if I told you that life coaching and therapy are different? A life coach is hired by someone who wants to work on their own progress. Someone who wants to improve their life. A life coach is...
What do you think, do you know the difference between therapy and coaching? Therapy and coaching are two words you hear everywhere lately. But few people know the difference between the two and why each can help you. The goal of a therapist is to see who the client is as an individual. More...
You probably think you know the difference between coaching and therapy. Ask yourself what you would choose between these two. I invite you to read about the difference between them to see if you made the right choice. A therapist only works with past trauma. Past traumas that do indeed affect the client's future and present. But a...
You read about therapy. You've read about coaching. Now it's time to choose! What will help you more - a therapist or a coach? The differences between therapy and coaching are not heaven and earth. But each can only help you with one part of your life. Today we decided to...
Do you know the top 3 differences between a therapist and a coach? Today I want to talk to you in simple words. I want to briefly introduce you to both the world of coaching and therapy. To find your true self and improve your life you need to choose wisely. When you decide not to...
I have met people who if you ask them a direct question, to which the expected answer is yes or no, they give all the details possible about the situation they are asked about. Or they describe the context in a very detailed way.
*Text inspired by Rich Litvin. Complete with my 100% personal experiences and conclusions Before you say no you need to know what you are saying yes to unless you really want to say yes: 1. Say yes to what you tolerate What you tolerate are those aspects of your life that drain you of energy. Projects, habits,...
Remember I told you about clients with low self-esteem? Coaching really helps! And I'm not the only one who says that. Iont admitted it himself: "Olivia was the 'light at the end of the tunnel', she helped me to regain my self-esteem and self-confidence, which I had lost without...
Lately I've been telling you a lot about my clients. About those clients who hide behind their stories because they are afraid to face their own personal truths. About clients who think coaching is like therapy, that they have to tell me about their whole life.
In my coaching career I have met many clients who seemed confident at first. But that was just a mask they used for everyone else, for outsiders.
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