Self-esteem is our own view of our worth. This sentence should be enough to help you see why you might have problems with self-esteem.
Did you know that life coaching is not the same as therapy? A common misconception is that life coaching has the same purpose and results as therapy. This misconception stems from the stigma that still surrounds the field. Some people are still afraid to acknowledge their flaws. Some are even more...
You probably also think that there are not so many differences between therapy and life coaching. But what if I told you that life coaching and therapy are different? A life coach is hired by someone who wants to work on their own progress. Someone who wants to improve their life. A life coach is...
What do you think, do you know the difference between therapy and coaching? Therapy and coaching are two words you hear everywhere lately. But few people know the difference between the two and why each can help you. The goal of a therapist is to see who the client is as an individual. More...
You probably think you know the difference between coaching and therapy. Ask yourself what you would choose between these two. I invite you to read about the difference between them to see if you made the right choice. A therapist only works with past trauma. Past traumas that do indeed affect the client's future and present. But a...
You read about therapy. You've read about coaching. Now it's time to choose! What will help you more - a therapist or a coach? The differences between therapy and coaching are not heaven and earth. But each can only help you with one part of your life. Today we decided to...
Do you know the top 3 differences between a therapist and a coach? Today I want to talk to you in simple words. I want to briefly introduce you to both the world of coaching and therapy. To find your true self and improve your life you need to choose wisely. When you decide not to...
In 2010 when I completed my first coaching training I was so fascinated that I decided on the spot that I would never practice coaching. Yes, one of those situations when you say "never" knowing the saying <>. I was then so caught up in the mirage and power that position gives you....
"How long does the coaching process take?", I am asked. "How radical a change do you want?", I answer. "Is it enough to meet in Coaching sessions?", I am asked. "How consistent are you?", I answer. Life is a series of small decisions. A major change is often the sum total of small changes made to...
I received this advice: Stop calling the people you work with in coaching sessions clients. The word imposes a certain distance. I reflected. It's very powerful advice precisely because of its reverse impact. As a coach it is essential to establish a rapport, a connection with the person you are working with. But closeness will be counterproductive....
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